By Obiajulu Chiagoziem
Music star, Beyonce got candid about her struggles with insomnia and diet in her recent interview with Harper’s Bazaar.
Commenting on her physical and mental healthy, she said:
“I’ve personally struggled with insomnia from touring for more than half of my life. Years of wear and tear on my muscles from dancing in heels. The stress on my hair and skin, from sprays and dyes to the heat of a curling iron and wearing heavy makeup while sweating on stage,” she further said; “In the past, I spent too much time on diets,” “My health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I’m feeding my mind and my body — those are the things that I’ve been focusing on,”.
The music star is a mother of three and a wife to billionaire rapper Jay-Z.